Teen PTSD Treatment in Frisco

What is Teen PTSD?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can affect individuals of all ages, including adolescents. PTSD often occurs when a person experiences an overwhelming event or series of events such as loss of a close family member, abuse, or sudden change in life circumstances. 

If your teenager is displaying signs of PTSD, don’t wait to see a specialist. I am a Licensed Professional Counselor and retired nurse who is experienced in treating trauma. Give us a call at 469-747-1826 today to get started, or request an appointment through our secure online contact form.

Do Teens get PTSD?

The teenage years, often full of rapid physical, emotional, and social changes, can be particularly vulnerable to traumatic experiences. PTSD can be caused by a number of different experiences. These experience overwhelm an individual’s ability to cope and begin to many aspects of a person’s life.

How are Traumatic Events Classified as PTSD?

A traumatic event is typically an event that results in or threatens safety, health, or security. A tragedy is defined as an event or circumstance that creates intense distress, fear, or sadness.

A single traumatic event is called acute trauma and may include:

• Car accidents
• Natural disasters
• Loss of a parent
• Violent incidents
• Negative experience with a friend family member
• Witnessing a school or public shooting
• Life-threating situations

Ongoing traumatic events are called chronic trauma and may include:

• Sexual abuse
• Exposure to childhood abuse (verbal, emotional, physical, etc)
• Domestic violence
• Neglect
• Abandonment

Both short term and long term trauma can lead to PTSD in teens.

How Long Does PTSD Last?

Traumatic stress can last days, weeks, or months following the event. For stress to be considered PTSD, symptoms must last more than a month and be severe enough to interfere with daily functioning.

The impact of trauma during adolescence can be profound, influencing the developing brain and shaping long-term mental health.

How Do I Know if my Teen has PTSD?

PTSD symptoms in teens include the following:

• Intrusive thoughts or memories of the traumatic event
• Flashbacks
• Nightmares
• Panic attacks
• Confusion or having difficulty making decisions
• Difficulty sleeping
• Difficulty concentrating
• Less interested in activities
• Isolates from others
• Change in academic performance
• Irritable or aggressive
• Changes in mood
• Emotional numbness
• Constantly feeling on edge
• Avoiding triggers whether they are people, place, or activities
• Self-harming behaviors such as cutting, drinking, increased risk-taking, etc.
• Suicidal thoughts

Some of these symptoms may overlap with depression and anxiety, so it is important to seek professional help. It is crucial for parents, teachers, and healthcare professionals to be vigilant in recognizing these signs, as early intervention can significantly improve outcomes.

How is PTSD Treated in Teenagers?

Addressing adolescent PTSD requires a delicate approach. Not talking about things is often a protective move to keep from having to think about something difficult and painful. Not to mention the fear of being seen as weak and showing your emotions to others. Teens are often reluctant clients. Creating a safe environment and helping teens understand that the pain will not overtake them requires time. It involves gentle exploring while also allowing them to maintain some control.

If you or a loved one are experiencing these symptoms, get help right away.

PS Counseling Frisco will work with you to find a solution that works for you.

Treatment typically includes:

Controlling internal and external triggers

• External – Places, people, situations, smells, sounds, or objects
• Internal – Thoughts, feelings, and even physical sensations

Therapy

• Eye Movement Desensitization and Reprocessing (EMDR). See EMDR page for more information.
• Emotionally Focused Therapy (EFT) which is an attachment based approach to healing
• Relational Therapy
• Family Therapy

Get Your Teen Help

Adolescents with PTSD can struggle with daily functioning, academics, and relationships. Treatment for PTSD in teens can make a big difference. Sometimes stigma or fear can prevent a teen from asking for help, so adults must be aware and involved, seeking professional treatment when needed. Parents and other adults need to monitor teens carefully after a traumatic event. Creating a safe and empathetic environment where adolescents feel heard and understood can significantly contribute to their healing.