College Student Counseling
What is College Student Counseling?
Student counseling therapy, also known as college counseling or university counseling, provides mental health support and resources tailored specifically to the unique needs of college students.
If you’re a college student seeking counseling in Texas, contact PS Counseling Frisco today to schedule a consultation with licensed professional counselor Renee Cagle, LPC, NCC. Give us a call at 469-747-1826 to get started, or request an appointment through our secure online contact form. We see patients virtually throughout Texas, as well as at our office in Frisco.
Why College Student Counseling?
College is often hailed as a transformative experience, with many changes coming at once.
College students are often dealing with:
- Academic growth
- Personal development
- Newfound independence
- Relationships issues
- Living alone or loneliness
- Learning disabilities
- Pressure to perform
- Adjusting emotionally to being away from home
- Psychiatric illness
In recognition of these challenges, student counseling therapy has emerged as a crucial resource for supporting the mental health needs of college students.
How is College Student Counseling Different?
College student counseling services are designed to address various issues commonly faced by college students, such as anxiety, depression, relationship problems, academic stress, identity exploration, and adjustment to college life.
The goals of this type of counseling aim to:
- Deliver personalized care
- Develop skill building strategies
- Offer coping skills
- Prioritize privacy and confidentiality
- Establish healthy communication and connection
Student counseling therapy serves as a cornerstone of mental health support within the college community, offering students a safe space to explore their thoughts, feelings, and experiences.
Signs You May Benefit from College Student Counseling
If you see these signs, you may benefit from our services:
- Stress
- Anxiety
- Depressed mood
- Social isolation
- Drug or alcohol use
- Withdrawal from school classes or social activities
If these behaviors have become the norm instead of an isolated or rare incident, our treatment and therapies can help. These skills not only support students during their college years but also equip them with valuable tools for navigating life’s challenges beyond graduation.
Treatment We Offer for College Students
As we meet with you, we will have a better idea of the treatment that will be the best fir for you. Often, the treatment plan depends on the symptoms that are present as we counsel together about the best road forward.
Treatment typically includes:
Psychotherapy
- Cognitive-behavioral therapy (CBT)
- Mindfulness practices
- Practical strategies for managing stress, regulating emotions, and enhancing self-care
Medication
We have immediate availability for both therapy and psychiatry. We can also provide group therapy options that may provide a sense of community and belonging, fostering empathy, understanding, and mutual support among students.
Schedule an Appointment Today
As we treat thousands of patients per year, no student should ever feel ashamed. Remember, reaching out for help is a sign of strength so you don’t have to navigate your journey toward mental wellness alone. For college student counseling in Texas, contact PS Counseling Frisco today to schedule an appointment with Renee Cagle, LPC, NCC. We see patients virtually throughout the state of Texas, and in-person at our office in Frisco.
